Category | Book Reviews

Reading for endurance racing 2015

Posted on 11 December 2014

Tweet What are the 10 Books you consider reading as you go in the 2015?   Happy reading!

Get Fast A Complete Guide to Gaining Speed Wherever You Ride – Book Review

Posted on 09 January 2014

Tweet Recently, I picked up Get Fast while skimming through the local Barnes and Noble cycling section of the store. The words “Get Fast” jumped out and thought there might be some unique ideas worth incorporating into my cycling goals for 2014. Selene Yeager is the author (Rodale publisher, 2013) The book’s goal is to [Read the Rest...]

Staying in the Present, Mindfulness

Posted on 27 August 2013

Tweet Recently, I have been reading a few books on Mindfulness so see if there might be potential benefits for my hectic life.   While perusing through the magazine rack at Whole Foods, I came across a new magazine titled Mindfulness.   It’s well worth checking out and offers content rich articles related to techniques, examples and [Read the Rest...]